How often should we wash our hair? Experts recommend between 3 and 5 times a week – depending on the needs of the scalp and daily habits
Maintaining a clean scalp is key to healthy, vibrant hair. Most experts say that the optimal frequency for washing is usually between three and five times a week. However, the exact number depends on each person’s hair type, scalp condition, and lifestyle.
Regular washing prevents the accumulation of dirt and sebum, removes unpleasant odors and facilitates subsequent care, such as applying masks, serums or healing products.
Is it a myth that frequent washing makes hair oilier?
